On this page
Phork It! turns the recipes on your plan into one shopping list. The same ingredient across recipes becomes one line (two recipes needing garlic means one garlic line), scaled to your planned servings and grouped by aisle.
Add your planned meals
Open Add from plan
On the Shop tab, tap the ⋮ menu at the top and choose Add from plan. From the Plan tab, the ⋮ menu's Add to shopping list opens the same thing.
Tick the meals you're shopping for
Meals already on the list are marked On the list. Tap the button at the bottom to go on.
Untick what you already have
Each meal's ingredients are listed and ticked. Untick anything in your cupboard.
Add them to the list
Tap Add to the list (it shows how many items, like "Add 3 items to the list").
Add one recipe without planning it
Cooking something tonight? Open the recipe, tap its menu and choose Add to shopping list. Set the Servings and options, untick what you have, and add the rest.
Open Add to shopping list on the same recipe again to change its servings or options on the list. Phork It! updates the amounts instead of adding the recipe twice.
Two ways to see the list
Tap the sort button (two arrows) at the top of Shop:
- By aisle groups everything by supermarket aisle, for walking the shop.
- By recipe shows what each meal still needs, with anything you typed yourself under Other items.
Choose Show details in the same menu to see what each line is made of, recipe by recipe.
Plan changes follow through
- Change a planned meal's servings or options, and its items on the list update.
- Remove a meal or clear the plan, and Phork It! asks whether to take its items off the list too.
- Items you've already ticked off always stay as they are.
